Courtney TalbottJan 17, 20221 minThe Perfect PBJ SmoothieDelicious, nutrient-dense, and quick to make means this is the perfect busy day meal/snack. Ingredients 2-3 handfuls (about 1/2 cup)...
Courtney TalbottNov 19, 20214 minEating Seasonally ~ Fruits and VeggiesChanging the way we approach fruits and veggies in the colder months As the weather cools off, our eating patterns may change with the...
Courtney TalbottNov 18, 20211 minEasy Squash and Lentil SoupWith the holiday season, fast approaching and the chilly weather steadily creeping in warm soups are on heavy rotation around here! My...