Nutrition and Psychology Student
I am a full-time student studying Nutrition and Psychology with plans to become a registered dietician with a focus on sustainable, practical, and holistic health practices that not only fit your lifestyle but help you feel your best so you can achieve your goals!
Here, I'll give you realistic, practical ways to improve your health.
That means sharing the science behind nutrition and gut health. That means discovering simple self-care and mindfulness practices that you can do for years rather than days. That means finding small green changes that help us and the world live a little bit healthier.