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Meet Courtney
Registered Dietitian
I am a gut health registered dietitian with a sustainable, practical, and holistic approach to nutrition. I want to support your health and wellness through nutrition, movement, and stress management in a way that fits your lifestyle so you can reach your goals and feel your best.
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Here, I offer realistic, practical ways to improve your health.
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That means sharing the science behind nutrition and gut health. That means discovering simple self-care and mindfulness practices that you can do for years rather than days. That means finding small green changes that help us and the world live a little bit healthier.
Fun Facts About Me
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When I'm not at work you can often find me traveling, trying new recipes, or reading a good book.
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I'm obsessed with my houseplants and have fallen in love with learning how to grow my own food.
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My favorite foods are fresh fruit (especially raspberries) and local sourdough bread.