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Meet Courtney
Registered Dietitian - Pilates Instructor
Hi, I'm Courtney!
I am a Registered Dietitian and Certified Pilates Instructor dedicated to educating and empowering people so they feel confident navigating nutrition and fitness. I am passionate about helping people make sustainable behavior changes that leave them feeling happier and healthier so they can do more of what they love! I particularly love helping people with digestive conditions find ways to support their health while enjoying food and life to the fullest.
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My approach to care aims to inspire, empower, and support you on the health journey. I will meet you where you are and be your partner in navigating the world of health to help you reach your goals using evidence-based information and changes that fit your lifestyle.
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Work with me 1:1 at Nourish to get personalized support from the comfort of your own home, billed to your insurance!
Fun Facts About Me
1.
When I'm not at work you can often find me traveling, at the pilates studio, or reading a good book.
2.
I'm obsessed with my houseplants and grow microgreens in my apartment!
3.
My favorite foods are fresh fruit (especially raspberries) and local sourdough bread.